In todays world it can be difficult to take time out of the day and devote a moment to recharging our bodies and our minds. Stress factors vary and cover a wide range, from emotional and exhaustion related fatigue to the stress that we put on our bodies when enjoying our favorite athletics, hobbies and places . My goal for clients is to provide a customized and professional therapeutic massage that will help alleviate aches and pains while unwinding tension, resulting in a improved sense of well being.
To achieve this, I use a combination of massage modalities and experience. I am trained in Swedish (relaxation) massage, Deep Tissue, Myofascial Release, Pre and Post event Sports Massage, Prenatal and Reflexology by the Alive and Well Institute of Conscious Body Work. Previous work experience in a medical setting has provided me with a clear understanding of many musculoskeletal injuries, reconstructive procedures and compensation patterns. As daily surfer and enthusiast of the outdoors in our coastal community, I am sympathetic to the joints, stabilizating structures, and power muscles that are used in specific sports.
Whether you are a long time local or a visitor to the Bolinas/ Stinson area, I encourage you to enjoy West Marin and all of the beauty it has to offer. Remember to put some time away for your self to revitalize and rejuvenate afterwards. The time to relax is when you don't have time.
Any questions about scheduling a massage please call or text (415)518-1976
Thanks you and best wishes, Alli Smith C.M.P.